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Spinach seaweed salad

dairy-free, soy-free, refined sugar-free, egg-free, oil free, nuts-free
   The big Red Tomato and his beautiful wife the Green Avocado live in this amazing spinach house with a delicious garlic and seaweed smell. Do you want to try the sea spinach salad? 
The recipe you can find below.  Ingredients1 cup (250 ml) fresh spinach2 sheet seaweed paper (nori) (chopped)3 tablespoon (45 ml) sunflower seeds¼ cup (60 ml) boiled chickpea (baked crispy chickpea)1 avocado2 tomatoes2 teaspoon (10 ml) lemon juice ½ teaspoon (2 ml) garlic powder½-1 teaspoon (2-5 ml) pink salt, to tasteDirectionsPeel, pit, cut the vegetables.Mush the avocado with a lemon juice and spices. Mix all ingredients.Cook time: 15-20 minutes
Makes: 2 cups

Bon appetit!
You may like other tasty salads:
Tomato salad with the mushroom sauce Beet salad Carrot cucumber salad
#salad #vegan #vegan recipe #spinach seaweed salad # meal #dinner #organic #eco #tomato salad #allergy friendly recipe #soy-free #dairy-free

Berry flax seeds pudding

dairy-free, soy-free, refined sugar-free, egg-free

     This house has the purple walls with the tasty black currant smell, the flax seeds windows and the flax seeds furniture. The sweet Banana girl lives here.      -   Hello! I make a delicious vegan breakfast! The tasty berry pudding. Do you want to try?
The recipe of the black currant flax pudding you can find below. 
Ingredients1 cup (250 ml) unsweetened almond milk¼ cup (60 ml) blackberry¼ cup (60 ml) blueberry¼ cup (60 ml) flax seeds3 tablespoon (45 ml) coconut nectar syrup 1 banana¼ cup (60 ml) black currantDirectionsSoak the flax seeds in the milk for 20-30 minutes.Put all ingredients to the blender or a food processor. Blend. Cook time: 30-35 minutes
Makes: 2 cups
Tips: Can be served with the chocolate nibs, any seeds, nuts, fruits or granola.
Bon appetit!

Purple buckwheat bowl. Delicious and healthy breakfast Pumpkin spice granola. Recipe Tasty raspberry chia pudding
#vegan #vegan recipe #breakfast #sweet #pudding #dairy free #so…

Orange ginger cookies

dairy-free, soy-free, refined sugar-free, egg-free     The ginger, nutmeg and orange smell… The whole wheat walls. The Ginger Stars sisters live in this house! They make a delicious ginger cookies with a sweet orange smell. This is a nice dessert for the holidays and for every day.
The recipe of the orange gingerbread cookies is below.  Ingredients1 cup (250 ml) whole wheat flour½ cup (125 ml) rice flour½ cup (125 ml) melted coconut oil¼ cup (60 ml) cane sugar 3 tablespoon (45 ml) orange zest1 teaspoon (5 ml) ground ginger 1 teaspoon (5 ml) ground nutmeg½ teaspoon (2 ml) baking soda1 teaspoon (5 ml) apple vinegarDirectionsHeat the oven to 350°F (180°C). Combine flour, ginger, nutmeg, orange zest and sugar.Add the vinegar to the baking soda. Add to the dough.Add the coconut oil. Gently stirring until oil disappear.Make the cookies.Line a rimmed baking sheet with a parchment paper. Put the cookies.Bake about 10-15 minutes.Cool about 5 minutes.Cook time: 20-30 minutes
Makes: ~250 g…

Mashed sweet potato with fried cauliflower

dairy-free, refined sugar-free

       There are a house from orange potato with a yellow cauliflower roof. Amazing smell of the vegan butter and fried onion. Mmm... Welcome to the Sweet Potato & Cauliflower house!
The vegan recipe of the mashed sweet potato with fried cauliflower you can find below.
Ingredients1 big sweet potato1 cauliflower1 onion1 tablespoon (15 ml) melted coconut oil3 cups (750 ml) water½ cup (125 ml) chopped fried tofu 1 tablespoon (15 ml) vegan butter1-2 teaspoon (5-10 ml) pink salt, to taste½ teaspoon (2 ml) black pepper, to taste1 teaspoon (5 ml) turmeric (curcuma)½ teaspoon (2 ml) garlic powder, to taste3 tablespoon (45 ml) salted roasted peanutsDirectionsPlace a pan on the stove over medium-high heat.Peel and cut the sweet potato. Add to the pan. Add 1 ½ cups of water. Bring to boil. Add 1 teaspoon of salt. Reduce the heat to low. Cook until ready, about 30-35 minutes.Almost drain the potato. Leave half of the water in the pan. Mash the potato using a…

Ginger cookies with an almond flour

dairy-free, soy-free, refined sugar-free, egg-free

     The ginger and cinnamon smell… The whole wheat walls with the dried apricots decorations. The Ginger man lives in this house!
The recipe of gingerbread cookies with an almond flour and dried apricots is below.
Ingredients1 cup (250 ml) whole wheat flour½ cup (125 ml) almond flour½ cup (125 ml) melted coconut oil¼ cup (60 ml) cane sugar ¼ cup (60 ml) chopped dried apricots 1 teaspoon (5 ml) ground ginger 1 teaspoon (5 ml) ground cinnamon½ teaspoon (2 ml) baking soda1 teaspoon (5 ml) apple vinegarDirectionsHeat the oven to 350°F (180°C). Combine flour, ginger, cinnamon, dried apricots and sugar.Add the vinegar to the baking soda. Add to the dough.Add the coconut oil. Stir.Make the cookies.Line a rimmed baking sheet with a parchment paper. Put cookies.Bake about 10-15 minutes.Cool about 5 minutes.Cook time: 20-30 minutes
Makes: ~250 g cookies
Tips: Maybe you need more flour or coconut oil. See on the consistency of the dough. If the cr…

Mint chocolate candies

dairy-free, soy-free, refined sugar-free, oil-free
       Open this tasty chocolate door! Mmm... Amazing mint smell... The creamy Coconut candies live in this delicious house.
       -   Hello! Nice to meet you! Welcome to our house! Do you want to try our mint chocolate coconut candies? - said beautiful sweets.

The recipe of the tender mint coconut chocolate candies is presented below.Ingredients¼ cup (60 ml) coconut manna (cream)3 tablespoon (45 ml) coconut nectar syrup½-1 teaspoon (2-5 ml) mint extract, to taste2 tablespoon (30 ml) melted cocoa mass (vegan chocolate)DirectionsMix the coconut manna with the syrup and mint extract.Put to the mold.Cool in a fridge until the candies frost up, about 15-30 minutes, depends of the size of the mold.Cover the candies by the chocolate.Cool.
Cook time: 20-40 minutes
Makes: 25 medium little candies
Sweet tasty dessert Delicious soups Main meals
Bon appetit! #dessert #vegan #candie #Christmas #tasty #sweet #recipe #meal #dessert #coconut #mint #…

Хрустящий нут в духовке

dairy-free, soy-free, refined sugar-free, egg-free
English version of the recipe Рецепт вкусного и полезного хрустящего нута в духовке вы найдете ниже.
Ингредиенты1 ½ чашки (375 ml) варенного нута½ -2 чайные ложки (2-10 ml) розовой соли, по вкусу¼-½ чайные ложки (1-2 ml) черного перца, по вкусу1 чайные ложки (5 ml) лукового порошка, по вкусу½-1 чайные ложки (2-5 ml) чесночного порошка, по вкусу1 чайные ложки (5 ml) паприки1 чайные ложки (5 ml) итальнских трав2 столовые ложки (20 ml) авокадо масла (или любого другого, на ваш вкус)Как готовитьРазогреть духовку 400°F (200°C).Смешать все ингредиентыЗастелить лист для выпечки пергаментной бумагойВыложить нут, желательно одним слоемПечь приблизительно 30-40 минутОстудить, хотя бы 1 час. Время приготовления: 40-50 минут
Сколько получится: 1 ½ чашки

Other snack recipes Don't forget about a dessert!
Приятного аппетита!


#food #recipe #vegan #chickpea #snack #tasty #breakfast #dinner #eat #cook #bake #organic #cooking #baking #eating #indoors #рец…

Crispy chickpea

    dairy-free, soy-free, refined sugar-free, egg-free
Umm... Look at this pretty flowers. What is it? It is a delicious crispy chickpea!
Рецепт хрустящего нута в духовке на русском!
The recipe you can find below.
Ingredients1 ½ cup (375 ml) boiled chickpea½ -2 teaspoon (2-10 ml) pink salt, to taste¼-½ teaspoon (1-2 ml) black pepper, to taste1 teaspoon (5 ml) onion powder, to taste½-1 teaspoon (2-5 ml) garlic powder, to taste1 teaspoon (5 ml) paprika powder1 teaspoon (5 ml) italian seasoning2 tablespoon (20 ml) avocado oilDirectionsHeat the oven to 400°F (200°C).Mix all ingredients.Line a rimmed baking sheet with a parchment paper. Put the chickpea.Bake until crispy about 30-40 minutesCool at least 1 hour. The chickpea will become crunchy as it cools.Transfer to the airtight container. Cook time: 40-50 minutes
Makes: 1 ½ cup
Tips: Can be store in an airtight container for up to 2-3 days at  a fridge. But these are best eaten within 1 day for a better taste.

Other snack recipes Don't…