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Desserts


      Welcome to the world of desserts!
Dessert families live on these pages. There are trees from sweet spinach pancakes, colourful flowers from fruit jelly candies, roads from jam and gingerbread houses. Sweet smell everywhere. And look at the top! What is it? Clouds from white whipped coconut cream on the sweet blue blueberry sky. Mmm... Delicious... 

        Do you like sweets? And do not want to gain weight from them?
Then you are on the right page. Here you will find healthy recipes of desserts without eggs, dairy products and refined sugar. Tasty and easy! 

Live sweetly!

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Mint chocolate candies

dairy-free, soy-free, refined sugar-free, oil-free
       Open this tasty chocolate door! Mmm... Amazing mint smell... The creamy Coconut candies live in this delicious house.
       -   Hello! Nice to meet you! Welcome to our house! Do you want to try our mint chocolate coconut candies? - said beautiful sweets.

The recipe of the tender mint coconut chocolate candies is presented below.Ingredients¼ cup (60 ml) coconut manna (cream)3 tablespoon (45 ml) coconut nectar syrup½-1 teaspoon (2-5 ml) mint extract, to taste2 tablespoon (30 ml) melted cocoa mass (vegan chocolate)DirectionsMix the coconut manna with the syrup and mint extract.Put to the mold.Cool in a fridge until the candies frost up, about 15-30 minutes, depends of the size of the mold.Cover the candies by the chocolate.Cool.
Cook time: 20-40 minutes
Makes: 25 medium little candies
Sweet tasty dessert Delicious soups Main meals
Bon appetit! #dessert #vegan #candie #Christmas #tasty #sweet #recipe #meal #dessert #coconut #mint #…

Vegan mac & cheese macaroni

dairy-free, soy-free, refined sugar-free, nuts free
       A whole grain macaroni walls, a cheese and garlic smell. And inside everything from the macaroni. Mmm…         Mac & cheese macaroni… Do you like it? I love it.
      The tasty vegan whole grain mac & cheese macaroni lives on this page. Ingredients1 ½ cup (375 ml) whole grain macaroni¼-1 teaspoon (1-5 ml) garlic powder, to taste½-1 ½ teaspoon (2-7 ml) pink salt, to taste¼ teaspoon (1 ml) black pepper, to taste1 tablespoon (15 ml) nutritional yeast1 tablespoon (15 ml) vegan butter1 tablespoon (15 ml) rice flour½ teaspoon (2 ml) onion powder½ cup (125 ml) almond milkDirections Cook the macaroni according to the instruction on the package.Rinse and drain the macaroni. Mix all dry ingredients.Add the milk and all dry ingredients to the macaroni. Stir.Cook for about 2-5 minutes on the medium-high heat. Add the butter.
Cook time: 15-20 minutes
Makes: 4 cups

Bon appetit!

Apple and carrot salad with hazelnuts

dairy-free, soy-free, refined sugar-free, egg-free, nuts-free
      A coconut smell… A sweet maple syrup… Fresh apples and an orange carrot… Mmm… delicious...
The recipe of the sweet apple and carrot salad with hazelnuts is below.


Ingredients1 big apple (grated)1 big carrot (grated)10-15 baked hazelnuts1 tablespoon (15 ml) melted coconut oil1 tablespoon (15 ml) maple syrupDirectionsMix all ingredients.Cook time: 15-20 minutes
Makes: 1 cup

Bon appetit!


#salad #carrot #vegan salad #apple #vegan recipe #dairy-free #hazelnut #soy-free #allergy friendly #dinner #breakfast #supper #lunch