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Showing posts with the label mashed sweet potato

Mashed sweet potato with fried cauliflower

dairy-free, refined sugar-free

       There are a house from orange potato with a yellow cauliflower roof. Amazing smell of the vegan butter and fried onion. Mmm... Welcome to the Sweet Potato & Cauliflower house!
The vegan recipe of the mashed sweet potato with fried cauliflower you can find below.
Ingredients1 big sweet potato1 cauliflower1 onion1 tablespoon (15 ml) melted coconut oil3 cups (750 ml) water½ cup (125 ml) chopped fried tofu 1 tablespoon (15 ml) vegan butter1-2 teaspoon (5-10 ml) pink salt, to taste½ teaspoon (2 ml) black pepper, to taste1 teaspoon (5 ml) turmeric (curcuma)½ teaspoon (2 ml) garlic powder, to taste3 tablespoon (45 ml) salted roasted peanutsDirectionsPlace a pan on the stove over medium-high heat.Peel and cut the sweet potato. Add to the pan. Add 1 ½ cups of water. Bring to boil. Add 1 teaspoon of salt. Reduce the heat to low. Cook until ready, about 30-35 minutes.Almost drain the potato. Leave half of the water in the pan. Mash the potato using a…